Your board is your yoga mat. The Schliersee offers the perfect scenery to switch off in nature and take a deep breath during the individual asanas. Yoga on the SUP board also trains your balance and thus your deep muscles. Don't worry, we'll start with simple exercises, because of course the goal is for no one to fall into the water - unless you want to take a dip at the end of the session!
Want to try SUP yoga on the Schliersee?

Good to know:

We meet at the camping site Schliersee (Westerbergstrasse 27, 83727 Schliersee) on the shore.

It doesn't matter if you are a tourist or a local - everyone is welcome at SUP-Yoga!

Feel free to bring your own SUP board. If you don't have your own SUP board, you can rent one at the campsite reception (cost: 10 EUR). The rental is done directly by the campsite.

SUP yoga does require your balance, focus and deep muscles, but it's not as hard as it may look. The exercises (asanas) are adapted to the increased difficulty, so that even beginners can join in. I show variations so that advanced students don't get bored either.

In SUP yoga you don't go swimming - so far no one has ever fallen into the water during my classes. Therefore, normal yoga clothes, i.e. comfortable clothes, are sufficient. A bikini or swimming costume is not necessary - unless you want to.

Of course, it can get a bit wetter on the board when going in and out, or due to waves or more challenging balance exercises. Therefore it makes sense to bring a change of clothes and a towel. You should not bring anything on the board that may not get wet.

Cooler days are not a show stopper. As long as it's “jumper weather”, that's perfectly fine for SUP yoga. Usually, we practice barefoot. However, if your feet get cold quickly, socks with rubber studs can be useful.

Any questions? Feel free to write me an email or just dare and test your first yoga class on the SUP board!