You'll start with an engaging briefing about the history and principles of karate, providing a solid foundation and context for what follows. Next, you'll be treated to a dynamic karate demonstration by our expert instructor, who has over 12 years of dedicated training and practice in the art. This performance will showcase a range of techniques and forms, highlighting the discipline, strength, and precision required in karate. Following the demonstration, the instructor will guide you through some fundamental moves to try for yourself! With personalised instruction and assistance, you'll have the opportunity to practise and refine these techniques under the watchful eye of our experienced karate practitioner. By the end of the session, participants will have a deeper appreciation for Karate and a basic understanding of its essential moves.