Depart your hotel (8:30am) by private vehicle for a 50 minute drive in a westerly direction to the village of Long Lao, the starting point for today’s trek. This rustic village is little-visited by tourists, is nestled inside a picturesque valley and consists of ethnic Hmong and Kamu enclaves. The Hmong people are known as ‘Lao Seung’ highlanders, who traditionally inhabit the higher peaks of the mountainous Lao countryside – however the village in the Long Lao valley has re-settled to this lower altitude. A Hmong trekking guide will join you and your Lao guide, to lead your trek of three hours of walking time. Begin first with an ascent to a skyline ridge, offering views over Long Lao village and its enclosing valley. On the way, you might see crops of rice, coriander, chilli, and local herbs planted by local villagers who live in the valley. Follow a marked trail, which will be steep in parts, and slippery in the wet season (from April to September) – make sure you wear sturdy boots or shoes. Arrive at Kuang Si Falls, Swim in the turquoise waters, or simply explore the beautiful surrounds. Enjoy free time before visiting a nearby sanctuary which cares for and rehabilitates bears rescued from animal traders, or from deforested habitat. Return to Luang Prabang, stopping as you like for photos of countryside and villages. Arrive back at your hotel in the late afternoon.